Apples!
This peanut butter cream cheese dip is not only easy but addictive! I have it at least twice a week with my apples as a snack... YUM! Serve with apples or bananas.
Peanut Butter Cream Cheese Dip
www.sparkrecipes.com
16 servings (2 tbsp/serving)
INGREDIENTS
1/2 cup reduced-fat peanut butter (I use Smart Balance)
8 oz package fat free cream cheese, softened
4 tbsp Sugar
1/4 cup fat free soy milk (vanilla flavored)
1 tsp real vanilla extract
DIRECTIONS
Mix all ingredients well and enjoy!
NUTRITION INFO
(based on modifications)
Calories 76.9
Total Fat 4.3 g
Cholesterol 2.5 mg
Sodium 114 mg
Potassium 52.6 mg
Total Carbohydrate 5.3 g
Fiber .5 g
Protein 4.3 g
Tuesday, January 29, 2008
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