Tuesday, January 29, 2008

Peanut Butter and...

Apples!

This peanut butter cream cheese dip is not only easy but addictive! I have it at least twice a week with my apples as a snack... YUM! Serve with apples or bananas.



Peanut Butter Cream Cheese Dip
www.sparkrecipes.com
16 servings (2 tbsp/serving)

INGREDIENTS

1/2 cup reduced-fat peanut butter (I use Smart Balance)
8 oz package fat free cream cheese, softened
4 tbsp Sugar
1/4 cup fat free soy milk (vanilla flavored)
1 tsp real vanilla extract

DIRECTIONS

Mix all ingredients well and enjoy!

NUTRITION INFO
(based on modifications)

Calories 76.9
Total Fat 4.3 g
Cholesterol 2.5 mg
Sodium 114 mg
Potassium 52.6 mg
Total Carbohydrate 5.3 g
Fiber .5 g
Protein 4.3 g

No comments: